Vault Mental Health Services

As the owner of Vault Mental Health Services, the goal was to create a space where therapy goes beyond symptom management and gets to the root of what’s actually driving distress. My specialty is panic and anxiety-related disorders, with the understanding that anxiety is often not the root problem, but a signal of deeper patterns, past experiences, or unmet needs. Treatment focuses not just on symptom reduction, but on uncovering and working through the underlying patterns sustaining them. I take an eclectic, evidence-based approach tailored to you. I specialize in ACT, am EMDR-trained, and also incorporate ERP, DBT, and somatic therapy. Some sessions are more structured and solution-focused, building tools you can use right away. Others go deeper, helping you process underlying patterns and experiences so change actually lasts. I also work with depression, life transitions, and emotional dysregulation. Whether you’re feeling stuck, overwhelmed, or not like yourself, therapy is about helping you build stability, confidence, and a stronger sense of control.